My Top 5 “Most Coveted” Celebrity Bodies

Tuesday, March 18th, 2008

As women, we get bombarded with pictures of skinny celebrities everyday. We hear the commentaries about how fashion magazines are creating unrealistic expectations for the way females should look.  In most cases, I agree. I meet young girls each day who want to be "skinny," like Nicole Ritchie or Lindsay Lohan, and I will be the ...

Posted in Commentary, Diet, Fitness, fat loss, female muscle | No Comments »

Goodbye “Fat Jeans,” Hello “Skinny Jeans!”

Sunday, February 3rd, 2008

  Let me clarify something that I mentioned in my first post.  When I talk about "skinny jeans," I mean my small, sexy jeans that I love, not the "quote, unquote" skinny jean style that has become popular in the last few years.  You know the ones I am talking about, the ...

Posted in Fitness, Nutrition | No Comments »