Fat Captive Animals (and I am Not Really Talking About a Zoo)!

Tuesday, May 20th, 2008

  A couple of weeks ago, I saw a news story on TV about zoo animals.  The animals in a Chicago zoo were getting so fat that it was beginning to seriously affect their health.  Most of this is due to the fact that, in captivity, the animals never move.  They get very lethargic ...

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Who Needs “a Diet” Anyway?

Wednesday, February 6th, 2008

Obviously diet is a hot topic when it comes to fitness.  Go to any workplace, any day of the week, around 12:00, and I am sure you will hear some discussion about a "diet."  Atkins, Weight Watchers, The Zone, South Beach, and on and on and on. I guarantee you, there is ...

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